SEO report of bites4life.net

Bites4Life – Choosing to live a healthy life!

www.bites4life.net/

Choosing to live a healthy life!


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : www.bites4life.net/

Character length : 19

Title
Bites4Life – Choosing to live a healthy life!
Description
Choosing to live a healthy life!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Bites4Life
description: Choosing to live a healthy life!
url: http://www.bites4life.net/
site_name: Bites4Life
image: https://s0.wp.com/i/blank.jpg
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://bites4life.net/robots.txt
User-agentDisallowed for the search engines
*
  • All subpages are denied to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Bites4Life – Choosing to live a healthy life!

Character length : 45

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 46%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
1100200
Heading structure in the source code
  • <H1> Bites4Life
  • <H2> Time for a Fresh Start!
  • <H2> Facing Reality
  • <H2> And a New Beginning. Again.
  • <H2> New Beginnings
  • <H2> Still Here…but floundering
  • <H2> Made It Through Week One (Denise Austin 360)
  • <H2> Day 2 (Denise Austin 360)
  • <H2> Starting Denise Austin’s 360 Program on Monday
  • <H2> Days 25-26: Whole30 Becomes Whole26
  • <H2> Days 22-23-24: Keeping it Real on Whole30
  • <H4> Don’t Miss a Post! Subscribe Today!
  • <H4> Categories
Word cloud
  • weight29
  • day20
  • just18
  • eating17
  • i’m16
  • don’t16
  • been15
  • really15
  • now14
  • loss14
  • know13
  • want13
  • days13
  • how13
  • life12
  • feel12
  • all12
  • blog11
  • under11
  • can’t11
  • eat11
  • time11
  • good11
  • it’s11
  • food10
  • christian10
  • like10
  • program10
  • filed10
  • get10
  • only10
  • into9
  • place9
  • right9
  • look9
  • some9
  • very9
  • healthy9
  • again8
  • see8
  • even8
  • myself8
  • foods8
  • give8
  • first8
  • almost7
  • scales7
  • denise7
  • calories7
  • because7
  • few7
  • better7
  • sure7
  • two7
  • after7
  • course7
  • weeks7
  • week7
  • menopause7
  • hope7
Keyword matrix
wordtitledescriptionsheading
weight
day
just
eating
i’m
don’t
Two Word cloud
  • filed under7
  • weight loss6
  • i’m not4
  • christian weight4
  • hope you3
  • you have3
Three Word cloud
  • christian weight loss6
  • hope you will2
  • weight loss story2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.60
Flesch Reading Ease
81.50
Coleman Liau Index
8.00
Automated Readability Index (ARI)
3.10
Dale–Chall Readability
3.50
SMOG Index
8.80
Spache Readibility
5.00
Number of letters
17768
Number of words
4395
Number of sentences
398
Average words per sentences
11
Number of syllables
5930
Syllables in words
5908
Average syllables in words
1.35
Number of words in first three syllables
374
Percentage of word / syllables
8.51
Words not in Dale-Chall easy-word list
845
Words not in Spache easy-word list
604

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.5 seconds have passed until the page started to load.
Loading time
14,699 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
29
Number of source domains
8
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.bites4life.net/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.bites4life.net/.. /jquery-migrate.min.js?ver=1.4.1
List of render blocking css files
  • http://www.bites4life.net/.. /minified.css?ver=1470237406
  • http://www.bites4life.net/.. /jetpack.css?ver=4.4.1

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.bites4life.net/wp-includes/js/jquery/jquery.js
  • http://www.bites4life.net/wp-includes/js/jquery/jquery-migrate.min.js
  • http://www.bites4life.net/wp-content/plugins/jetpack/modules/photon/photon.js
  • http://www.bites4life.net/wp-content/plugins/jetpack/modules/wpgroho.js
  • http://www.bites4life.net/wp-includes/js/wp-embed.min.js
  • http://www.bites4life.net/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js
File size of all javascript files combined
173.39KB
Javascript minifying
You can save 335B (50% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.bites4life.net/wp-content/uploads/prose/minified.css
  • http://www.bites4life.net/wp-content/plugins/jetpack/css/jetpack.css
File size of all css files combined
92.69KB
CSS minifying
You can save 234B (13% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
49.06KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
27
Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
560.99KB
Image optimisation
You can save 352.2KB (75% compression) by optimising the images below:

 Website security

IP
162.144.177.216
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Bites4Life, ( 20px from top )
  • H2 : Time for a Fresh Start!, ( 290px from top )

 Typos

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